Lower Back Strain 腰扭伤 Lower back strain is acute pain caused by damage to the muscles and ligaments of the back. It is often referred to as a pulled muscle. The back is supported by a large, complex group of muscles that hold up the...
There are joints at the base of the spine that tend to cause low back pain if they become inflamed (sacroiliitis) or if they become unstable or too stiff – calledsacroiliac joint dysfunction. advertisement Categories of Lower Back Pain There are many ways to categorize low back pain, in...
When doing lower back exercises in the gym, it’s very important to pay attention to the position your spine is in when doing any sort of resistance training movement. If there is a weight in your hand, don’t let your back round outward like it would when bending down to tie your sh...
10 Cross Training Exercises for Endurance Athletes: Prevent Injuries and Improve Performance byAmanda Capritto, CPT, CNC, CES, CF-L1 Every endurance athlete should be doing cross training exercises. Learn how to implement them effectively.Read more...
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Develop a yoga practice to build core strength and flexibility, and lengthen the spine to minimizing low back pressure and pain.
Vraney RT, Phillips FM, Wetzel FT, Brustein M. Peridiscal vascular anatomy of the lower lumbar spine. An endoscopic perspective. Spine 1999;24:2183-7.Vraney RT,Phillips FM,Wetzel T,et al.Peridiscal vascular anatomy of the lower lumbar spine.SPINE. 1999...
“lower back pain”, “lumbar spine stenosis”, “diagnostic”, “rehabilitation”, “neurosurgery”, “spine”, and “elderly”. The incidence of chronic lower back pain (CLBP) increases linearly starting with the third decade of life until 60 years old, and it more often affects women. ...
of lower left back pain, it is important to have a basic understanding of the anatomy involved. The lower back, or lumbar spine, consists of vertebrae, intervertebral discs, muscles, ligaments, and nerves. These structures work together to provide stability, support, and mobility to the spine....
1.Clinical anatomy of the anterolateral vein of lower lumbar spine and its significance with retroperitoneal endoscopic surgery;下腰椎侧前方静脉的解剖及其在腹腔镜腰椎手术中的临床意义 2.Objective:To provide anatomic data for lower lumbar spine interbody fusion through the extreme lateral approach (XLIF)...