Most smoothies are loaded with so much sugar, you're practically drinking a milkshake. These recipes from Kelly LeVeque’s new book 'Body Love' emphasize quality sources of protein, fiber, fat, and greens to curb hunger longer and give your body the macr
Whole grains are often lower-GI than refined, whole fruit is lower-GI than fruit juice, and raw carrots are lower-GI than cooked. It is higher in fiber, protein, and/or fat, and lower in sugar and refined starch. It is raw. For example, raw carrots are lower-GI than cooked, and ...
Looking to fuel your day with a sugar-free or low-sugar snack? Try one of these healthy sugar-free snack recommended by nutritionists to skip the sugar crash.
Glucose, Low-Carb, Low-Fat, Low-Salt, Normal, Sugar-Free Packaging Bottle, Box, Bulk, Can (Tinned), Cup, Gift Packing Other attributes Storage Type Normal Temperature/Store in shade Specification Cartons, CANS, Bottles, Pallet Manufacturer Nam Viet Foods & Beverage JSC Ingredients Fruit Juice ...
If you like your margaritas a bit more spruced up, then try this recipe out. It has all the yummy without all the sugar. Iced Green Tea Mojito Need a refreshing drink that’s fun but also has tons of health benefits? Step right up and enjoy this ice cold green tea mojito. The comb...
2 T. fresh squeezed orange juice 1 T. warm tap water 1 tsp. yeast + 1 tsp. sugar dissolved in the warm water above (or 1 tsp. baking powder) ½ c. cranberries (homemade, dried, sugar-free) ½ c. slivered almonds 1 oz. orange peel VARIATION: Add a few chopped pecans. DIRECTI...
VITA Green Tea VITA HK STYLE MILK TEA VITASOY AUSTRALIA VITA JAPANESE STYLE PEACH TEA VITA JUICE VITA GOR YIN HAI Vita Fresh Tea Vitasoy Soyabean Milk Vitasoy Malted Soyabean Milk Vitasoy Low Sugar Soyabean Milk Vitasoy Low Sugar Malted Soyabean Milk ...
Cranberries are a tricky low-sugar fruit because they’re most commonly sold dried or as a juice, which contains high amounts of added sugar. However, fresh cranberries only have about 4 grams of sugar per cup, which isn’t much at all. Add these little tart berries to your smoothies or...
Based on seventeen healthy young adults who consumed a range of doses of freeze-dried wild blueberry powder, blueberries were observed to significantly extend the postprandial glucose response beyond the period observed for a sugar-matched control. They concluded that blueberry may be useful in ...
I know many people who are following low-sugar diets. While smoothies can pack tons of nutrients, they also usually come with plenty of sugar. I generally think the sugar in my smoothies is offset by all the fiber and nutrients, but I wanted to see what I could do for the low-sugar ...