To make this recipe vegetarian, substitute vegetable broth for the beef broth. Just be aware that this will alter the flavor somewhat, so experiment a little until it tastes the way you prefer. Tips Feel free to tinker with the ingredients to get the best flavor. The sodium is mostly in ...
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1 recipe crepes (five 7″ crepes, made by Jennifer Eloff’s recipe, minus the sweetener and vanilla: FILLING: 5 oz. shrimp, peeled and chopped coarsely (leave 1 or 2 whole for garnish if desired) 3 slices low-sodium, no salt added bacon, chopped 1 large shallot, sliced thin ¼ c....
1 cup / 237 ml.vegetable broth(orbouillonin water) for stovetop*see NOTE 1- 1½ cups / 237-355ml. water if needed for stovetop*see NOTE 2 Tbsp. maple syrup 12 corn tortillas(look for oil free low sodium ones) NOTE:Check your pressure cooker directions for the number of half cups ...
1 cup unsweetened fruit juice contains 5 to 10mg sodium Canned foods, including legumes, olives, pickles, pickled vegetables, vegetable juices, vegetables with seasoned sauces, soups, and sauerkraut, may be high in sodium per serving. Most vegetables contain sodium as a preservative. Some reduced...
3 c. homemade chicken broth ¼ c. packed, fresh cilantro, chopped ¼ tsp. salt Dash black pepper ¼ c. green onion, finely chopped 1 tsp. Thai Red Curry Paste (or to taste) 1 tsp. low-sodium soy sauce ½ tsp. Thai fish sauce (I use Thai Kitchen brand) 2 cloves garlic, ...
Low-sodium canned soup Low-sodium broth and bouillon Low-sodium vegetable juice Whole-grain corn tortillas and some brands of whole-wheat pita Unsalted butter or margarine No salt added canned vegetables Low-sodium or light soy sauce, salad dressing, and other condiments ...
Beef stock– You could also use vegetable broth. Chili powder– This could be optional if you don’t want to add heat. Cayenne pepper– Again, could be optional. Italian seasoning– For flavor. Ground black pepper– For flavor. Sea salt– For flavor. ...
This healthy oven-baked recipe is delicious, low in carbs and calories, and easy to prepare. Learn more Feb 12 / 10 min Easy Whole-Wheat Pasta Primavera Whole-grain pasta primavera with olive oil, low-sodium broth, and more veggies for a lighter, heart-healthy dish. Add extra protein,...
▢ 3 cups low sodium chicken broth, or vegetable or bone broth ▢ 1/2 cup Heavy Cream ▢ 2 cups shredded sharp cheddar cheese ▢ 2 ounces Cream Cheese, diced ▢ 1 teaspoon Ground Black Pepper ▢ 2-3 dashes Louisiana Hot Sauce, optional Instructions In a 3-quart pot on medium...