Healthy recipes are basically those which are low in fat, sodium and cholesterol but provide a moderate to good amount of protein and fiber. These recipes should also provide for adequate vitamins and minerals of various kinds for optimizing the body's functions. Recipes can be modified according...
The best pasta and noodle low-carb alternatives contain something for everyone, including high protein, low-calorie, veggie and legume options.
The low fat vegetarian recipes are more effective not only for a healthy cardiovascular system but also for a good overall health. The simple vegetarian recipes given on this site are delicious, easy and quick to make and consist of best ingredients that are believed to boost body's immunity,...
Several ways which blood pressure can be adjustedby adjusting the amount of blood pumped by the heart into the arteries (cardiac output), the amount of blood contained in the veins, the arteriolar resistance, and the volume of blood. The heart can speed up and contract more frequentlyand it ...
So what are the hidden dangers of a low carbohydrate (AKA “ketogenic”) diet? Here are the low carbohydrate risks, in ten steps: 1. Your body stores carbohydrate, mostly in your liver and muscles, in the form of glycogen.Depending on your size, you can store roughly in ...
Absence of cardiac arrhythmias during a very-low-calorie diet with high biological quality protein. Int. J. Obes. 1983, 7, 313–320. [Google Scholar] Bosello, O.; Cominacini, L.; Zocca, I.; Garbin, U.; Davoli, A.; Ferrari, F. High density lipoprotein subfractions during semi...