GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.
GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.
An intense workout need not involve jumping and frenzied movement. Low impact aerobic exercise works just as well; especially for those who want to reduce the impact on their joints. Check out pole aerobics and hip hop aerobics. Low-impact aerobics allow you to benefit from aerobic activity sa...
Low-impact hobbies and exercise opportunities for health-conscious older adults and seniors, are more plentiful than you might think. You won’t need to go to the gym every day or have a special fitness routine to enjoy thesefun leisure activities. These options are also a great fit if you...
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If you’re paying for a gym membership you rarely use, cancel it. You can also save a lot by working out at home. Jogging around in your neighborhood is also a good workout for free. Entertainment Calculate the average amount you spend on movies and concerts. Consider limiting your budget...
You can offer a range of services, such as grocery shopping, taking the family pet to the groomer, dropping off shipments at the post office, and so on. You can promote your services to a wide variety of customers from busy professionals to seniors and individuals with mobility issues. Affo...
GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.