Low-Impact Exercises For SeniorsHeather Johnson Durocher
As you age, it's a good idea to downshift from high-impact exercises. All that pounding needs to give way to something that's more in line with what your body needs now. Add these six low-impact moves to your exercise routine. They come from Jacque Ratliff, exercise physiologist and ed...
Low-impact aerobics allow you to benefit from aerobic activity sans the stress and strain on your joints and spine. Low-impact aerobic exercises call for large, controlled movements of large muscle groups. The movements are rhythmic. During the exercise, at least one foot is placed on the grou...
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Stratified care approach involving use of the STarT-Back tool to optimise care for patients with low back pain is gaining widespread attention in western countries. However, adoption and implementation of this approach in low-and-middle-income countries
specifically the time one spends lying in the horizontal position. Unfortunately, this prevents the differentiation of a true fall from resting on the floor, doing yoga, and performing other lower-body exercises. Moreover, the complex mathematics and algorithms in machine learning usually require dedi...
Background and aims Chronic low back pain is known to contribute to lost work days (LWDs) in nurses. However, there is a limited understanding of the factors that moderate the impact of low back pain (LBP) on LWDs – in particular factors that are modifi
The impact of aging on the back muscles is not well understood, yet may hold clues to both normal aging and chronic low back pain (cLBP). This study sought to investigate whether the median frequency (MF) surface electromyographic (SEMG) back muscle fatigue method—a proxy for glycolytic mus...
Face detection and recognition node: This ROS node integrates the techniques for face detection and recognition described in Section 2.3.2. When the robot reaches a goal position considered a location where an elderly person is waiting to carry out his/her programmed cognitive stimulation exercises,...