LEARN TO SNATCH - LESSON 6 - POWER SNATCH (LOW BLOCKS) Learn the Snatch lift from U.S. Olympic & Team USA coach, Harvey Newton. Performing lifts from the low blocks is the most challenging posture for a beginner. There is no first pull from the floor, bu
Power Options Olympic / Pull Option Power Clean – High or Low Catch - Block (high or low) - Floor - Hang - 3 position floor - Knee, Thigh - DBs - Steel Log - Band Assisted Power Snatch – High or Low Catch - Block (high or low) - Floor - Hang - 3 position Floor, Knee, ...
在与ex-Virtus.pro战队阵容分道扬镳后,snatchie在采访中透露了自己对于这支波兰队伍的看法。 尽管snatchie承认在ex-Virtus.pro战队状态不佳的那段日子消磨了自己的动力,但是他依然觉得能和NEO以及Snax并肩战斗如同“梦想成真”,并且也给他留下了宝贵的职业经历。 接下来这名22岁的波兰选手将继续自己的职业生涯,他或...