Use to make sandwiches, wraps or lettuce wraps for lunch or as a dip for a quick veggie snack. This recipe makes enough for about 8-10 sandwiches depending on the size of your bread slices. I spread some additionalvegan white bean cashew mayoonto the bread, spoon on the tofu mixture and...
This recipe is also good for soft food and low-salt diets Pepper-Cheese Spread This type of sandwich spread is common in the US ‘deep south’ (where I hail from) and it is called pimienta cheese. Nearly everyone over there just buys it ready made from the shops, but it is so easy ...
Dip Veggie Rounds for Low-Calorie NibblingIn case you are thinking ahead to May and contemplating a Cincode Mayo celebration, here is a...Megan Murphy
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From yummy cauliflower-based snacks and appetizers to main dishes and sides, you’re sure to find a veggie-packed recipe that everyone in your family will love. Cauliflower Snack and Appetizer Recipes Hosting a get-together but don’t want to fall off the wagon with your eating plan? These...
Homemade crispy veggie fries Now I had some zucchini left over and wanted to try something new. And because I like fries so much, I spontaneously came up with the idea to make some zucchini fries. The recipe is super easy, really tasty and also diet-friendly – How does it get any be...
My name is Neale Bacon. I have lost (so far) 200 pounds with no pills, potions, shakes, short cuts or surgery. Join me for tips and tricks I learned on this journey. There may even be a laugh or two along the way.
What’s good? Spinach dip. What’s better? Low FODMAP spinach dip. What’s the best?Low FODMAP Low Fat Spinach Dip! Prior to going on thelow FODMAP diet, I frequently enjoyed Trader Joe’s Reduced Guilt Spinach & Kale Yogurt Dip. It was the perfect item to take with a veggie tray ...
Get the recipe:Spicy lamb meatballs in sherry sauce Four of your five a day in this delicious veggie dish 13. Spanish-style ratatouille Calories: 334 |Fat: 7.9g |Carbs: 58.8g |Protein: 8.8g |5-a-day: 4 Skill level: Easy |Serves: 4 |Cooking time: 1hr 15 mins ...
The 1 Fruit to Eat Every Single Day If You Want to Lower Cholesterol, According to Cardiologists Health & Wellness Worrying About This Common Concern Can Accelerate Cognitive Decline, According to New Study Health & Wellness 'I'm 95 and In the Best Shape of My Life—This Is the Exact Work...