A low-residue diet can be gentle on your stomach by avoiding tough-to-digest foods like fiber. When your doctor recommends this diet, stick to softer foods like white bread, white rice, peeled fruits and veggies
4. See what the best exercises to burn fat are.Weight Loss Meal Plans:1000 Calorie Diet Plan: 1000 Calorie Diet Plan is not recommended as it is too low in calories to get all essential nutrients and likely to slow your metabolism down.1200 Calorie Diet Plan for 7 Days: Easy to follow...
Nicholas, Erin
If you are in that situation, then I’ve got some good news for you. There is something you can do as a temporary measure for just a few days to get your body into fat-burning mode: The Fat Fast!” This is an extreme diet plan intended only to get your body to start burning fat...
Comparing weight loss programs - Healthy lifestyle diets...andy