It’s one of the most beloved dinners on Outback’s menu. With bacon, melted cheese and a dreamy-tasting mustard sauce, this chicken dish is out of this world. One problem though…Each serving has 756 calories and 47 grams of fat! Good news though. My skinny remake has all the same...
If you're a fan of cornbread or cornbread casseroles, I think you'll enjoy this Mexican-inspired casserole. It's easy to make and any leftovers will freeze great. I like to pack the leftovers into single-serving containers and freeze them for another meal. ...
Beef Tallow Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow, from how to make it to its potential uses for skin care and cooking. ...
The lightened-up mac and cheese is high in fiber, protein, and calcium. It's also low in saturated fat and cholesterol, making it a great option for those who are trying to watch their cholesterol levels. This meal is also great for those who are looking for a vegetarian option. The ...
This snack will provide half of your day’s daily recommended intake of fiber, improve your digestion, and can even help lower cholesterol and balance your blood sugar levels due to its soluble fiber content, Simon says. Next:3. Edamame 5/16 Credit 3. Edamame Steamed or roasted edamame is...
2. Help control blood sugar level - By extending the time required to digest a meal, sugars and carbohydrates from other food intake are processed slower, which reduces spikes in blood sugar levels. 3. Reduce cholesterol - Glucomannan gel in the digestive s...
It can help you keep your cholesterol, blood pressure, and weight at healthy levels. And getting about 23 grams of fiber a day can cut your risk of a Crohn's flare by as much as 40%. But while you're having a flare, high-fiber foods can aggravate your symptoms. Soluble fiber vs....
Nutrition Serving: 1Calories: 490kcalCarbohydrates: 12gProtein: 44gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 14gTrans Fat: 1gCholesterol: 228mgSodium: 1138mgSugar: 9g Tried this recipe?Let us know how it was! Facebook X Pinterest Yummly Mix Email LinkedIn Save Flipboard Post...
Effect of Egg Replacement by Tahini Mealand Lecithin on Quantitative and Qualitative Properties of Low Cholesterol Functional CakeGhannad, TargolNaghipour, FaribaFaraji, AlirezaJournal of Innovation in Food Science & Technology
(HDL-C), low-density lipoprotein cholesterol (LDL-C), triglycerides, and blood pressure levels, as well as weight as the endpoints. The average difference (MD) was used as the index to measure the effect of a low-carbohydrate diet on cardiovascular risk factors with a fixed-effects model ...