Objective: Plant sterols (PS) consumed as a snack may not have the same cholesterol-lowering potential as when consumed with a meal due to poor solubilization. It was hypothesized that the consumption of a single dose. low-fat yogurt rich in PS (1.6 g/d) with a meal over an afternoon ...
The lightened-up mac and cheese is high in fiber, protein, and calcium. It's also low in saturated fat and cholesterol, making it a great option for those who are trying to watch their cholesterol levels. This meal is also great for those who are looking for a vegetarian option. The ...
Oranges are also a great source of dietary fiber, which helps keep you full and can aid in digestion. The fiber in oranges can also help reduce cholesterol levels and promote healthy digestion. 2. Kiwi Fruit Kiwi is especially helpful for digestion since it’s been linked to reducing gas, ...
Olive Garden’s Popular Pasta Fagioli Soup: A Simple Low Calorie Make-Over You’ll love, love, love this rich, hearty, fiber-packed soup! It tastes very similar to the Pasta e Fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden
It is worth noting that in addition to body weight and BMI, there are more indicators, such as resting energy expenditure, body fat percentage and cholesterol, etc., which can indicate the effect and cause of weight loss, as well as other health effects. A randomized controlled trial study ...
The popularity of low-carbohydrate diets (LCDs) in the last few decades has motivated several research studies on their role in a variety of metabolic and non-morbid conditions. The available data of the results of these studies are put under the researc
At week 8, the mean total cholesterol level changed from 162 to 147 mg/dL in the intervention diet group and from 157 to 158 mg/dL in the usual diet group and there was a significant adjusted mean between-group difference of −15.16 mg/dL (95% CI, −25.67 to −4.65 mg/dL; P...
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Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew.
Effect of Egg Replacement by Tahini Mealand Lecithin on Quantitative and Qualitative Properties of Low Cholesterol Functional CakeGhannad, TargolNaghipour, FaribaFaraji, AlirezaJournal of Innovation in Food Science & Technology