Root vegetables should be making a comeback among food lovers and health-conscious consumers. They are a great source of fiber, vitamins and minerals, particularly blood pressure-lowering potassium; they are also much lower in carbs than you think. With a little creativity, these veggies are eas...
Hebbars Kitchen- January 15, 2024 12 breakfast recipes Ragi Idli Recipe | Instant Finger Millet Idli – Diabetic Recipe Hebbars Kitchen- October 3, 2023 20 appetizer Clear Soup Recipe | Clear Veg Soup – Best Weight Loss Recipe Hebbars Kitchen- ...
LIVIVA® Foods are made from simple, wholesome ingredients that are nutrient-dense and tasty. Fall in love with our delicious low carb diabetic-friendly LIVIVA® foods, from our home to yours—the same great taste without sacrificing your health. Hap
Prep this Cuban beef dish in just 10 minutes. This recipe uses stewing beef but it is recommended to remove all visible fat before cooking; not only to keep the fat count low but to reduce the carbs too. All the spices and herbs bring the flavour of this dish to life. You can serve...
Low carbs - Only 8 grams in Net Carbs SHIRATAKI PASTA LIVIVA’s shirataki noodles are a low calorie superfood. Made from the konjac root, our shirataki noodles have only 4 calories per serving and contains 0 sugar and no odour. This makes it an ideal pasta alternative for people with dia...
Calories: 379 |Fat: 11.7g |Carbs: 60.2g |Protein: 12.4g |5-a-day: 2 Skill level: Easy |Serves: 6 |Cooking time: 15 mins This wholewheat spaghetti with roasted veg is really easy to make, packed with aubergines, drizzled in olive oil, and flavoured with a squeeze of lemo...
If you have the time, quickly brown meat and vegetables in a frying pan before putting into slow-cooker, but this is optional. Add some ethnic motifs with herbs and spices. Just use your imagination and experiment – I often throw together whatever meat and veg I happen to have in the ...
Once the meat and veg is marinated, I then pan-fry the chicken, followed by the vegetables, and then simply combine the two. I used chicken breasts to make these fajita bowls although you can make them with steak too. Use flank steak, skirt steak, or even sirloin steak, and make sure...
Tracking my carbs doesn’t stop because I grew the food! Have fun! Are any of you growing keto this year? If you are, what are you planning to grow? Share this: Print Facebook Twitter Pinterest Tumblr Reddit More Like this:LikeLoading... ...
If you are confused with how many carbs to limit yourself to, or how much protein, then use the FREE keto calculator to set your goals and limits. Once you have your goals set, and you know how to read food labels, you can begin to count your carbs. Do the best you can, as ofte...