Recipe Notes Nutritional Information is calculated using stevia sweetened chocolate. Per serving:Calories: 229Fat: 21.9 gramsCarbs: 10 gramsProtein: 2.11 gramsFiber 8.2 gramsNet carbs: 1.8 grams13 Comments Taylor on October 24, 2016 at 9:51 pm I LOVE Mounds bars so this sounds amazing. What...
Try stevia in moderation and fruits when you crave sweets. Portion Control Matters Smaller, more frequent meals help control insulin and blood sugar. Three balanced meals with healthy snacks. This keeps your metabolism going and prevents overeating. Listen to Your Body You know your body best!
These Sugar-Free Keto Low-Carb Granola Bars taste like an Almond Joy. They are healthy and easy to make—both kids and adults will LOVE them!
The problem with most protein bars is that many of them are no different than your favorite candy treat in terms of nutrition. They’re highly processed, loaded with copious amounts of sugar or artificial sweeteners, and contain partially hydrogenated oils. Indulging in most commercial protein bar...
1 tspstevia glycerite 1-2 TBSvanilla almond milkOR water (just enough to hold dough together) Preheat the oven to 375 degrees F. In a medium bowl, stir together the protein powder, almond flour, baking soda and salt. Cut in the butter using a pastry blender or your fingers until the...
Low-Carb Chocolate Gingerbread Protein Truffles: One of my more decadent-seeming protein gingerbread recipes that’s actually keto, paleo, and vegan-friendly, with a balance of spice and sweetness. Hasselback Baked Pears with Gingerbread Streusel: Elegant baked pears topped with a flavorful streusel ...
Which Low-Carb Sweeteners Do I Use? There are two main sweeteners I prefer to use – stevia and/or erythritol. I avoid stevia for various reasons (see below) but it is nice when in combination with erythritol. I interchange betweenNatvia(stevia/erythritol blend mainly found in AUS, NZ, UK...
At this point, taste the soup. This is where you decide if you like it sweet, or if you like it spicy: You might want to add more red pepper or even some chili powder to kick it up, or maybe you like it more pumpkin-y and you’ll want to add a bit of stevia. This is wher...
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Easy Homemade Candy Bars: Almond Joy, Reese's & More! (Keto + Paleo + Vegan) Low-Carb Blackberry Cake Balls {Keto, Paleo, Vegan} Filed Under: Candy, Low-Carb Tagged With: bark, chocolate, keto, low carb, peanut butter, snacks, stevia, walnutsAbout...