An easy and flavorful recipe for low-carb chicken salad wraps Ingredients 1 ½ cups chicken breasts Cooking spray (original Pam) ½ cup Non-Fat Plain Greek Yogurt ¼ cup celery, finely chopped ½ cup of
I usually buy plain yogurt for a number of reasons, low carb being one of the more important ones. I always strain my yogurt, even if it's Greek yogurt. It just tastes better that way. I usually leave it in a couple of layers of cheesecloth in a strainer for a couple of hours....
A filling low carb breakfast before your travel begins can be quick and easy – hardboiled eggs, cooked bacon, reheated egg muffins, or plain Greek yogurt with cream, berries, and nuts. If you have more time, sauté sausage with mushrooms and tomatoes or slice an avocado and enjoy with ...
When you’re in need of a high-protein, low-carb food, Greek yogurt is the perfect choice. If you buy plain, unsweetened cartons, then you’ll be able to keep your carbohydrate count low. Another perk of plain Greek yogurt is its versatility, which allows you to add all of the toppin...
Greek Yogurt with fruit: Greek yogurt is great because it packs so much protein for very few carbohydrates, and no fat if you opt for the versions made from skim milk. A container of nonfat plainGreek yogurthas only 80 calories with 15 grams of protein, no fat and 6 grams of carbs. ...
Cuisine: healthy, low carb Keyword: dip, frozen yogurt, greens powder Servings: 3 servings Calories: 81 kcal Ingredients 2/3 cup 2% plain Greek yogurt can sub vanilla, but will change macros 1 scoop Greens Powder 1 Tbsp. fresh lime juice 2 tsp. lime zest divided 1 ½ Tbsp...
Plain Greek Yogurt tastes really similar to Sour Cream and will give you a great protein boost;-) Reply Carbophobic 19 September 2016 at 11:37 am Good tip, thank you for sharing. The only thing is, sour cream has fewer carbs and a lot more fat than Greek yoghurt. So that makes ...
Finding a good low carb replacement for overnight oats has been a mission of mine for a while now. While I love plain chia seed pudding, it doesn't quite remind of oats enough. To remedy that I have been playing around with adding flaxseed meal to my chia seed pudding to create a he...
Stir the steamed cauliflower rice (or cooked and drained brown rice) in with the other ingredients. Divide your deconstructed low carb cabbage rolls between four bowls. Top with fresh herbs and a dollop of plain yogurt (or sour cream) and serve. ...
Zucchini fritters turn your favorite summer vegetable into crisp, golden patties. Take one bite of these surprisingly low-carb fritters, and I guarantee you’ll be going back for seconds. Especially when topped with the creamy garlic chive yogurt sauce.Simple...