Low-carb candies miss whole point of sweets
Stevita Sugar Free Hard Candies Photo Credit: Netrition As the name suggests, these are sweetened with stevia! Available in four flavors: grape, cherry, strawberry, and orange. Low Carb Alternatives to Popular Candy If you're craving a particular candy – you're likely to find it here!
These hard candies come in a wide variety of flavors, and they are sweetened with sorbitol. While sorbitol is also a sugar alcohol, it’s far at the other end of the spectrum from maltitol. It has a low glycemic response, and it counts as a zero net carb. These candies are delicious!
Whether you’re looking for a healthier way to enjoy your favorite candy (Reese’s Peanut Butter Cups are one of America’s most beloved candies) or just need a high-protein snack to keep your cravings at bay, these cups have got you covered. Plus, at 139 calories, 12 grams of fat,...
With my healthy version of the classic Almond Joy candies, you can indulge without guilt. This easy recipe is low carb, keto, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly. Pin MY LATEST VIDEOS I love Almond Joys. They are one of the candies I can’...
A low carb diet is one that limits carbohydrates, primarily found in sugary foods, pasta, and bread. Instead of eating carbs, you focus on protein-rich whole foods and vegetables. Studies show that low carb diets can result in weight loss and improved health markers. ...
What baking supplies are needed to make low carb pecan clusters? Plan on using a whisk to stir, a baking sheet to let the candies cool and harden, and multiple mixing bowls to stir and store. How do I store leftover keto pecan clusters? These simple treats need to be stored in an ai...
These 1-Ingredient 1-Minute Zero-Carb Chips are ingenious and super-tasty, and they’re certainly worth a blog post of their own. But I always like to overdeliver, so in this post you’ll also find a recipe for Spicy Cajun Avocado Mayo—ideal for dunking your chips in! Plus, you’ll...
I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingre...
I do so merely because they are GREAT cookbooks any low-carb cook would be proud to add to their cookbook collection. INGREDIENTS: 6 slices hard or Genoa salami (I used Hormel) 1 slice Gluten-Free Foccacia Bread 3 oz. pork breakfast sausage 1 oz. onion, finely chopped 6 tsp. (2 T....