Low-Carb eaters who like spicy Buffalo sauce will swoon over these Low-Carb Instant Pot Buffalo Chicken Recipes!
Even when you're watching carbs, you can get that Mexican Food fix with these Low-Carb Mexican Food Dinners to make in the Instant Pot!
Made these for my husband as he was having peanut butter and chocolate withdrawals on his low or no carb diet. He loved these. I made them before I left on a business trip and it’s a good thing that I didn’t try them before he only had a few left. I ate one when I returned...
It is high time that someone, anyone, start bringing all of these Low Carb Scam Artists, companies, and falsely labeled products being sold to the low carb community, and especially to diabetics, into the light of day. When it comes to small companies who falsely label their products, the ...
Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocates of high-protein diets explain the reason people are fat is not because of the fat they ...
Perhaps you’ve been losing weight steadily with the KMD and are not yet at your goal weight but need more food variety. Many continue to lose excess weight with their expansion to the Low-Carb Mediterranean Diet. If weight loss stalls, just return to the KMD. ...
The low-carb frenzy hit its zenith in the early 2000’s and has since ebbed and flowed in popularity. I’ve seen patients get impressive results doing very low-carb diets, but eventually many become burned out and regain the weight as the novelty of eating bacon and other formerly forbidden...
We know these folks know about LDL-cholesterol particle size and atherogenicity because they just described it. Then they go on to lay this smoke screen about there not being any change in particle size in those subjects on the low-carb diet. Duh! But they never mention the change in thos...
In the paragraphs that follow, I'll show you exactly how much low-carb bang you get for your buck with many of the most popular low-carb dog food options on the market today. Want to know how to keep your dog lean without cutting calories or breaking the bank? Then this post is for...
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