A low-carb diet minimizes the consumption of carbohydrates, also known as carbs, hidden within many food types commonly eaten by Americans. Different low-carb
低碳水饮食(low-carb diet)是一种以高蛋白,高脂肪和大部分蔬菜为主的饮食结构,并且严格限制碳水化合物的摄入(如:高糖水果,大米,白面,糙米,红薯,马铃薯)。 低碳水饮食的一个极端例子,生酮饮食(keto diet)被确立为治疗癫痫疾病的医学饮食。这种饮食方法已经应用了几十年,目前一部分学者认为,低碳水饮食可以减轻体重,...
我们会看到他们在一些出版物里甚至都会直接用“糖”来代替所有的碳水化合物。于是也就有了10年左右在日本非常风靡的“控糖饮食法”(Locabo,来自Low-Carb的音译)。 在日语中,有“糖质”和“糖类”两个词。“糖质”其实和中文含义相同,用来代表这些可以被人体吸收的碳水化合物,而“糖类”则指我们所常见的白砂糖...
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Atkins 40 is an easy low carb diet plan based on portion control and eating 40g net carbs per day. If you have less than 40 pounds to lose, are pregnant or breastfeeding, or want a wider variety of food choices from the first day of your diet, Atkins 40 could be a great fit for...
Never worry about how many carbs you’re eating again! With this simple-to-use app, you’re just seconds from discovering the exact carb count contained in all yo…
Low-carb or ketogenic cookbooks with recipes like this may sound like a delicious way to lose weight, but what about cholesterol and heart disease?这些烹饪书籍中介绍的低碳水或生酮食谱既美味又能减肥，但会不会增加胆固醇并导致心脏病呢？What's interesting about this saturated fat-heavy recipe is ...
About the Low Carb Diet PillAs the people become more diet conscious and increasingly seeking for low carb diets, there is an increase in the number of 'carb-aware' diets and 'cab-smart' diets. Hence, was introduced the concept of Low Carb Diet Pill, a simple and convenient way to ...
Atkins 40 is an easy low carb diet plan for those with less than 40 pounds to lose. You start by eating 40 grams of net carbs, 4 to 6-ounce servings of protein and 2 to 4 servings of fat per day. As you approach your weight loss goals, you start to increase your carbohydrate int...