If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems is going to blow your taste buds away.
250 calorie mushroom and bean stew 5 of 500:30 Minutes If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ... ...
Best Low-Calorie Tamale Pie (Cornbread): You'll LOVE it! 5 from 2 votes Print Recipe Pin Recipe Prep Time 15 minutes mins Cook and Bake Time: 50 minutes mins Total Time 1 hour hr 5 minutes mins Course Main Course Cuisine American, Mexican Servings 8 Calories 380 kcal Ingredients 1x2x...
Spaghetti squash hash browns are a great way to enjoy a low-calorie comfort food. Frequently asked questions 3. Slow Cooker Asian Chicken Lettuce Wraps Source:Slow Cooker Asian Chicken Lettuce When you get a craving for Chinese take-out on a cold night, keep it healthy by making this recipe...
Egg substitute: ½ cup Salt: ¼ teaspoon Pumpkin pie spice: 1 tablespoon Vanilla: 1 teaspoon Sugar substitute: ½ cup Instructions: Mix all the ingredients and whisk them until they are smooth. Put cooking spray in a pan. Bake the pie for 15 minutes and reduce temperature, bake for ...
Mix the Carbquick, eggs and egg whites, and bacon in a large bowl. Spoon the mixture into the donut pan and top with the shredded cheese as evenly as possible. Bake for 10 minutes or until the donuts are cooked through. Transfer the donuts to a cooling rack and dig in!
CALORIES PER SERVING: 375 Eating healthy doesn't have to be flavorless. 4. Egg Whites on Toast Egg yolks contain valuable nutrients including choline, vitamin D and phosphorus, but opting for only the whites lowers the overall calorie content from 72 calories to 17, and it also lowers overal...
Directions for Low Calorie Recipes: Homemade “Fried” Pickles with Homemade Ranch: First, combine all the ingredients for the Ranch in a bowl, and put in the fridge to chill while you are making the pickles! Second, Place all the pickles on a paper towel to drain. ...
Eggs and Egg Whites: A good source of protein and help to set the casserole. Egg whites are a lower-calorie option compared to whole eggs, as they do not contain the yolk. Lawry's Seasoning Salt: A popular seasoning blend that adds a savory flavor to the casserole. Lawry's seasoning ...
Make a delicious dinner with one of these low-calorie, high-protein meals, packed with ingredients like chicken, fish and tofu.