If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems is going to blow your taste buds away.
A wide variety of low calorie, low carb, quick, easy and delicious recipes to help you achieve your healthy weight goals one-nom-at-a-time!
Tender chunks of lean chicken breast coated in a homemade tikka masala sauce. Choosing a homemade curry sauce over a jar is a much better way to ensure the calorie, fat, and carb count is kept low, as well as the salt and sugar count too. This recipe is packed with vegs such as o...
If you are an "on the fly" cook like I am, you'll find yourself improvising and adding your own touches to make these recipes into your own creations. Feel free to experiment and come up with new variations, but make sure to adjust the carb, calorie and protein counts along with any ...
Do you have a low calorie carrot cake recipe? Reply Jeanette says February 15, 2015 at 3:01 pm Karen, I don’t have a carrot cake recipe, but I found several on Skinny Mom you might want to take a look at: http://www.skinnymom.com/2014/04/17/7-skinny-carrot-cake-recipes/ ...
Browse more than 900 delicious, low-calorie recipes crafted to satisfy your taste buds without sacrificing flavour, perfect for sharing with the whole family. Search: Browse full recipe index →📖 Slimming Eats Made in the Air Fryer CookbookMy...
Well under the 500-calorie limit, this filling squash and pepper risotto contains three of your 5-a-day. The onion, butternut squash, and pepper add nutrition to this recipe, particularly the squash which is packed full of vitamin C, vitamin A, and calcium too. In this recipe we...
The invention relates to low-calorie sauce content containing sunflower refined oil, eggs, crystalline white sugar and table vinegar (3%), except that egg powder is used as eggs and additionally it contains salt, apple powder, orange powder, dried milk and water.NEMIRICH OLEKSANDRA VOLODYMYRIVNA...
Recipe for Inspiration:Peppered Lemon Chicken Grilled Okra This recipe for grilled okra is simple, but it works. Like vegetables and berries, okra or ladyfingers is a low-calorie veggie that’s also a good source of soluble fiber. This soluble fiber actually helps lessen the amount of choleste...
Jump to Recipe Pin for Later Stay warm with this hearty, 30 minute keto hamburger stew! Packed with veggies and perfectly seasoned, this super easy stew is sure to hit the spot on those chilly nights! When I am looking for a high volume, low calorie keto meal, this keto hamburger stew...