Low Carb Hot Chocolate Mix in the morning is my plan for how I’m getting through the holiday season this year. And yes, I’m putting a little something extra in it: Cream. Or butter. Or coconut oil. OH YUM! Yup, I bulletproof my Low Carb Hot Chocolate Mix by adding a little fat...
If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems is going to blow your taste buds away.
I lovegreat drinks, but really hate drinking my calories, I want to save those for food! So when it comes to parties, this skinny sangria recipe is perfectly okay for me to drink and not worry about carbs and calories. Plus, it’s super easy to make! You might recognize these skinny ...
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Ready in just 30 minutes, it’s so easy to throw this spring chicken tray bake together in just one pot. You can mix and match the vegetables in this recipe with whatever you have in your fridge. Small chicken thighs are used in this recipe to keep the calorie count down. ...
I used my hands to mix everything together because it really works the best. Take the loaf pan out of the oven and spritz some olive oil or non-stick cooking spray around the inside and press the meat into the pan. Be very careful, because it will be hot. I used a wooden spoon to...
The macros on this pizza crust are impressively good. The recipe makes two personal sized crusts (about 6” diameter each) with a single crust (before toppings of your choice) coming in at 163 cal, 4g net carb, 10g dietary fiber, 5g fat and 18g protein. ...
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
STEP 2: Mix the marinade ingredients and add the remaining marinade ingredients into the bag, seal and smush around to allow beef and marinade to mingle. Store in fridge for 4-6 hours. ADDING MARINADE INGREDIENTS INTO THE BAG STEP 3: Prepare your veggies by cutting them into 1 inch piece...
Mix the sauce ingredients together in a bowl, stirring until creamy. Serve the fritters with a dollop of the sauce, then enjoy! Lisa’s Tips To Store: Place cooled fritters in an airtight container and store for up to 5 days in the fridge. To Freeze: Use a freezer-safe bag or conta...