Move chicken to a baking dish that has been coated with a little cooking spray. Spread most of the honey mustard sauce over each chicken breast, then layer each piece with the mushrooms, top with the remaining honey mustard sauce, sprinkle each with crumbled bacon. Finally, top each with 1...
This is by far the most classic of my keto chili recipes, but if you want some variety, try my keto white chicken chili and whole30 chili. No matter what kind you make, don’t forget the keto cornbread! Why You’ll Love My Keto Chili Recipe Rich, hearty, and full of flavor –With...
If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems is going to blow your taste buds away.
Tender chunks of lean chicken breast coated in a homemade tikka masala sauce. Choosing a homemade curry sauce over a jar is a much better way to ensure the calorie, fat, and carb count is kept low, as well as the salt and sugar count too. This recipe is packed with vegs such as o...
The year that I started this quest - I got criticized for too many Instant Pot Recipes. Moi? Almost all of the recipes below feature chicken. It is clear that not only do I have an Instant Pot fetish but I love cooking chicken in it. The reason is simple - chicken breast remains moi...
I created a delicious lunch today with half a baked chicken breast that was leftover from dinner last night. Man, did these come out ever so good! I basically took my Cheese Thin Buns recipe, subbed in mozzarella cheese for the Cheddar and added just a pinch of crushed oregano to the ...
Instant Pot Chicken Breast Photo Credit: Low Carb Spark. This Instant Pot Chicken Breast is incredibly tender, juicy, and perfectly seasoned. Learn how to prepare the best pressure cooker chicken breast in just 20 minutes, perfect for meal prep. Get theInstant Pot Chicken Breast recipehere. ...
“Low calorie meals are often crammed full of lean protein like beans, lentils, or chicken breast, for example, which are filling as well as low in elements that produce fat in the body. When looking for good low calorie meals try to pick ones with high-water content as well,...
Cauliflower Rice. A fantastic low-carb, low-cal substitute for an otherwise carb-laden food. ... Crispy Caper Tartar Sauce It's nice to have a knock your socks off tartar sauce recipe up your sleeve. This Crispy Caper ... Crispy Greek Chicken Wings {with Lemon, Garlic & Feta} ...
Grilled Chicken Breast with a side of green beans and a side salad with Buttermilk Ranch dressing 410 cal, 24g fat, 8g carb, 4g fiber, 40g protein (4 net carbs) Carolyn Williams, PhD, RD, is author to the new cookbook,Meals That Heal: 100+ Everyday Anti-Inflammatory Reci...