Amy Melillo is a 35 year old mum of two from NSW who has lost 20kg, has overcome her excruciating migraines and most of all is healthier, happier and more confident than she’s ever been before! Like many mums, Amy found herself exhausted and had little motivation or time to focus on...
People want an amazing physique. But you don’t end up with one unless you legitimately appreciate the pain and physical stress that comes with living inside a gym for hour upon hour, unless you love calculating and calibrating the food you eat, planning your life out in tiny plate-sized p...