I have lost 15 pounds [6.8kg]. I've done a six-day fast with water and a special coffee blend for wellness that I've been working on with Dave Phillips, and
even though I am not: According to the Mayo Clinic (via Wikipedia), “Although each individual case is different, in contrast to winter SAD, people who experience spring and summer depression may be more likely to show symptoms such as insomnia, decreased appetite and weight loss, and agitatio...
I lost the first 100lbs by cutting out fast food, soda, and excessive portions. Also the first 100lbs were lost before I had ever set foot in a gym. I walked, then jogged, then ran, sprinted and hiked my way to losing all of that weight. My dog was my personal trainer bac...
She has lost 8st and is Slimming World's 2011 Miss Slinky."For as long as I can remember I'd been a big girl, with a large appetite for all the fattiest things. At my heaviest I reached a size 24."I tended to avoid strenuous workouts, but otherwise I felt healthy. My brother ...
I was feeling slightly better, but still weak, and my appetite was GONE. I made dinner but only ate half of it. Considering I planned to eat about 1200-1400 calories a day (which is far less than I was burning), I should have been starving. But I couldn’t finish dinner. Just ...
After one week on the diet using both products I was surprised at the dramatic results. My energy level was up, and I wasn't even hungry. A welcomed side effect of the Green Coffee Bean diet is its power to curb the appetite.
After quitting smoking, appetite increased, weight also increased, and by 2008, when the Spring Festival, I weight to 205 pounds, climbing stairs will be asthma. Outside, people always ask me, fat man, how many months have you been pregnant? It makes me very uncomfortable. One day, an ...
So she tried exercising, spending 30-45 minutes on a stationary bike 4-5 days a week for a whole month–andgained weight! Julai knew a big reason for that was that the exercise increased her appetite, and she felt like she could eat however much she wanted because she was exercising. ...
In my weight loss journey, I’ve learned a lot about what works and what doesn’t when it comes to burning fat and losing weight. I’ve compiled a great list and am happy to share it. 1. CONSIDER INTERMITTENT FASTING I’ve been on an intermittent fasting eating regimen for a while ...
“It was really too good at suppressing my appetite, to the point where I was told by my doctor that I was almost malnourished because I wasn’t getting even a thousand calories in daily while I was on Ozempic,” she said. Bell felt very sick while on Ozempic, she...