Tags:exercise varietyfitnesshealthnutritionself-carestaying healthysupport helpwellness 10 Tips for Achieving Your Fitness Goals Posted by:Cory DacostaOn:January 1, 2023 Achieving your fitness goals can be a challenging and rewarding journey. Whether you’re looking to lose weight, build muscle, or ...
If there is one common wish that everyone would have to share, it would be for sure to lose weight. Most of us, strive to lose those extra pounds from our body and get a slim and toned up body like celebrities. A major part of your weight loss process fo
Fighters interact with fans, each other and many more through the likes of Twitter, Facebook and Instagram, which helps outsiders get a deeper look into the minds of the athletes. Following Saturday’s UFC 231 in Toronto, several of the winning and losing fighters, along with their coaches, ...
But it’s also important to remember that these losses are exceptions to the rule; his endorsement still carries a lot of weight. For instance, we said just a few paragraphs ago that a 60 percent win rate against incumbents was low — and for Trump, it is — but it’s al...
Just this week, I have been feeling the weight of trying to keep up with the (tiny!) Joneses. I am realizing that going tiny does NOT make me immune to materialism, and that no matter the size of my house, I need to do the hard soul work of trying to let go of my perception ...
The young athlete knew that by shedding the weight, he would run faster. But it was deeper than that. “I guess I hadn’t come to terms with [my prosthetic] yet. It’s great to live life without the baggage we carry on ourselves.” ...