Tracking your food is way more effective in helping you lose weight than obsessing over the scale. It’s so educational, and it’ll help you identify certain habits and choices you have that may be contributing to your weight struggle. Count how many times a day you’re eating packa...
My next dream is my online business, which brings us to this site. This site is about loving yourself and being your own comfortable weight. I’m not looking to make anyone a size four. Everyone have their own comfortable weight. After all women come in all shapes and sizes. I myself ...
In my quest to continue my journey of “Losing Weight Off the Interstate” I scoured the internet for more unique classes in Manhattan. I came across Bollywood Cardio Dance classes atBeauty and the Beat Dance Company. I couldn’t sign up fast enough, I love the bright colors and the music...
After the third and final shot she made a rapid weight gain of 40 lbs over the next six weeks. She has since gained another 45 lbs over the past year and a half. Before the shots she weighed 103lbs and had difficulty gaining weight. She appears to be retaining a great deal of fluid...
Guest over a year ago Okay, so I've been researching a lot about this, but I haven't been getting very straight answers. So may as well ask my question directly and get some new answers. I want to lose some weight before the summer, I'm getting snug in the jeans. We just got...
Our culture tends to glamorize weight loss, when really, it should be putting the same amount of focus on maintenance. I’m proud to have kept my 40 pounds off for over a year, but I’ve known plenty of people who are so caught up in losing weight that they don’t take the time...
Charlize Theron has explained that her body still bears the enduring effects of the weight fluctuations she underwent in the past to match different on-screen roles. Theron gained
THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident). There's one small side effect of loosing weight that's often forgotten about, though, and might ...
The author noted that 10 Black American are overweight and 40% is considered obese. Moreover, it states that various individuals are identified to have struggled in losing weight and wanted to try more discipline approach. Several challeng...
Former NFL player Andrew Whitworth retired after a 16-year career and a Super Bowl title. Here, he shares how he's losing his playing weight and more.