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As women age, it's natural for their bodies to experience some changes. Because of this, women over 50 may shift nutrition priorities to focus on managing weight,controlling menopause symptoms, supportingbrain function, reducing bone density loss or generally maintaining overall health. Menopause typi...
weight I started putting my own needs first. And today I'm sharing how to do it without feeling like a bitch. Listen to "My Best Tips for Handling Food Pushers This Holiday Season," for: 3 reasons it can be hard to say "no" to a food pusher What food pushers really want (it's...
if you are a woman who has periods one day you will be.No two women experience menopause the same but this podcast Buy The Mum Boss Method Menopause Journal hereI am opening up spaces to work with me 1:1 between now and the end of the year - if you want to apply then you ca.....
Hormonal changes during menopause can wreak all kinds of havoc on your body, with one of the big ones being weight gain in the abdomen area. The dip in estrogen production leads to your body storing fat in new ways. The good news is that you can minimize the effects of these hormone sh...
Dogs and menopause: Is this a real topic? No, dogs don’t go through menopause. Your female dog is fertile until the end. However, a missed heat period can be asign of illness in dogs. Should you notice this happening, make sure topay your vet a visit. ...