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This is an area where the benefits of losing weight get tricky. While some people have better relationships after weight loss, losing weight solely to make someone else happy is not always a smart idea. There may be other relationship problems that weight loss won't solve, and when you diet...
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P90X has had the reputation to be a weight loss program. I would tend to disagree. P90X is a fitness program designed to get your in the best shape of your l
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Want to start losing weight? Use these basic steps as a guide, then make adjustments based on the foods you love and the activities you enjoy doing.