(HealthDay)—Losing at least 20 lb before total knee arthroplasty is associated with better outcomes among morbidly obese patients, according to a study published online Aug. 21 in The Journal of Bone & Joint Surgery.
Knee-replacement surgery a big pain; Patient losing patience over not getting check for hospital-stay reimbursementStephanie Zimmermann
You do not have to use special exercise equipment or go to a gym to do strength training. You can just use your own body weight. Such excises include push-ups, side jumps, jumping jacks or deep knee bends.3. Exercises that use body weight are usually safer for beginners. They can also...