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Book Review: Weight Loss Confidential: How Teens Lose Weight and Keep It Off—and What They Wish Parents Knew by Anne M. Fletcher, MS, RD Houghton Mifflin ? 2007 ? 272 pages ? $26.00 ? ISBN: 061843366Xdoi:10.1177/1559827607311976Mindy...
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Most people who go on “low” carbohydrate diets complain of low energy and quit, not because such diets can’t work, but because they consume insufficient calories. A 1/2 cup of rice is 300 calories, whereas a 1/2 cup of spinach is 15 calories! Vegetables are not cal...
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Diet and physical activity behaviors among Americans trying to lose weight: 2000 Behavioral Risk Factor Surveillance System Obes. Res., 13 (2005) (2005), pp. 596-607 CrossrefView in ScopusGoogle Scholar Block et al., 2010 J.P. Block, A. Chandra, K.D. McManus, W.C. Willett Point-of...