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So, while your legs will get a bit of a workout by necessity, you should still be able to achieve a nicer, bigger, rounder booty without growing those leg muscles too much, if that is your wish. Warming Up A quick note about warm-ups for your glutes – yes, they need to be warme...
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Also, I love how quick I can fit these into my day. Some days we are just too busy and I remember to do a work out at 9PM. I can do a quick 2-7 min work out before bed or do bedtime stretches and I completed my goal. No worrying about equipment, going to a gym, finding ...
What can be inferred from the passage? A. It does harm to health to lose weight quickly. B. The workout system does not apply to everyone. C. Nutrition is also an important part of getting fit. D. Some people failed after the 30-day program. 相关知识点: 试题来源: 解析 C ...