I will begin to lose some weight tomorrow. Flag 2:吃饱才有力气减肥! I eat more food so I can gain energy to work out and lose weight. Flag 3:难得放个假,就稍微放纵放纵! I am on vacation so I can eat and drink whatever I want! (大概每天都在这样自我催眠...) 身材 当说一个人拥有...
Join a commercial diet plan. If you prefer to eat whatever you want and to meet weekly with other people who are losing weight, then try Weight Watchers. If you prefer prepared meals so that you don't have to cook, try Jenny Craig or NutriSystem. 5.减少饮食中的盐。摄入过多的钠会使身...
I will begin tolose some weight tomorrow. Flag 2:吃饱才有力气减肥! I eat more food so I can gain energy to work out and lose weight. Flag 3:难得放个假,就稍微放纵放纵! I am on vacation so I can eat and drink whatever I want! (大概每天都在这样自我催眠...) 身材 当说一个人拥有...
Why Eating the Same Thing Every Day Can Help You Lose Weight and Keep It Off If you eat a burger for lunch on Monday, a chicken sandwich on Tuesday, pizza on Wednesday, and so on, each meal retains a significant amount of novelty, triggering what we might call the “Long-Term...
Hence, choosing a customised food plan based on your weight loss goals is essential. Intermittent Fasting Intermittent fasting is when you fast and eat in cycles. There are two popular methods of intermittent fasting. One is using the 16/8 rule. You limit your calorie intake to 8 hours per...
好身材=goodfigure，减肥=loseweight，只会这两句可是会被笑话的哦 大家 夏天穿着小裙子 简直心情美妙 要想秀出好身材 减肥的日程应该都有在进行吧 管住嘴迈开腿 明天你是李宣美 少高油多低卡 明天你是金泫雅 看看nh腿精们 减肥的心绝对没有在怕的 那么 你们知道 “减肥”用英语怎么说吗 你不会只知道 lose ...
I didn't eat any cakes and chocolates because I'mon a diet. 我没有吃蛋糕和巧克力,因为我在减肥。 8. lose weight 例: Cutting back on sugars is one of the best ways tolose weight. 少吃糖是减肥的最好方式之一。 9. Burn calories
21、If you eat less and take more exercise, you will soonlose weight.(如果你少吃多运动,你很快就会瘦下来。) 22、I prefer to eat whatever I want, and then run regularly tolose weight.(我更喜欢吃我想吃的任何东西,然后定期跑步减肥。) ...
This is the self-talk you must have if you want lasting change. You must clean up your inner world. Do the hard work of becoming mentally tough. The second step to losing weight is to eat only what hangs from a tree or grows from the ground. ...
___hard you try,it is difficult to lose weight without cutting down the amount you eat. (2012·湖南,32) A.However B.Whatever C.Whichever D.Whenever