Belly Fat Diet For Dummies The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises ou... E Palinskiwade 被引量:...
1. Workout You work out to be in a good shape or shed pounds 健身是为了有个好身材(good shape)或者“刷脂”(shed pounds)。 *注意,Workout可以合在一起做一个单词,作为名词表示健身这个事情。也可以分开做动词,表示健身,比如work out my arms锻炼我的手臂等。 2. Warm up(热身) You do some stret...