10 minutes later, I’m lying naked in the middle of my living room trying to catch my breath. My eyes are rolled back into my head. My entire body feels like a giant heartbeat. I want to drink some water, but can’t. This is starting to be less fun. THURSDAY – 175 POUNDS I ...
Skiing for a week Feb 20th. So far, so good!.HazelI started on Monday June 29th and Wow I have lost 15lbs in one week and I am so excited in fact I have decided to continue with intermittent fasting even on the weekend. Shandelier...
“I don’t go away for a weekend without letting my husband know (courtesy not permission).” “OP YTA and hopefully soon will have a deeply personal understanding of the Japanese culture of being a single man.”~ Pristine-Rhubarb7294 ...
Sharing a fast and simple home made recipe for canine treats that your pup will love! All it’s important to do is make the dough, reduce out in a form of your selection, and bake. Hello buddies! I hope you had a beautiful weekend. We’re again within the faculty grind this week ...
More specifically, how to lose 10 kilogramsin 3 days? Well, frankly, it isn’t possible to do that safely. But if you’re looking to lose 10 kgs in 3 weeks, here’s a set of steps you could take to make that happen. Take a walkevery morning to burn off calories ...
At beginning of week 5 had lost a total of 10 lbs, but wanted to wait until this weekend to make my adjustments based on whatever I lost in week 5. Well, I got on the scale, and the damn thing told me I gained a pound. I keep my sodium intake around 2000mg a day – so I ...
I started this fast 3 weeks ago…So far I’ve lost 2 lbs a week…Not to mention the inches…60yrs young. . Getting lil exercise and feeling much much better!…Eat what ever I like…Just don’t pig out!…Use any time frame you like…Time wise…My window is 6pm to 10am..Like ...
How in the world could this have happened? You start thinking about what you ate over the weekend… At the time, it didn't seem like it was “fatty” foods. You can't think of any of weight gaining activities you did either.
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But finding a weight loss method that is actually realistic and effective was the trick, and I had yet to find the magic wand.I wanted to burn over 50 lbs of fat. My confidence was in the toilet, and I wanted to find an effective way to lose weight. I did not want to burn away...