5 months,angel,anger,bits and pieces,blink,chips,clarification,dad,deep ditch,groups,jesus,looking over my shoulder,memory,nearby bushes,rage,rearview mirror,schizophrenia,stop sign,strong urges,urge,urgesAsk theTherapistPsychotherapy
⭕🏃🏻♂️ Last track workout of the year and third #trackTuesday in a row. Spotted new #streetArt #heart by @kate_tova(1) a block before #Kezar. Blue sky and a dry track this morning(2,3) for a warmup, 6x progressively faster 400s with a 200walk+200jog in between....