Your upper torso—your buoy—is just likethat water polo ball. The harder you press it toward the bottom of the pool theharder the water pushes back on it. This upward force acting on your buoy isyour support structure. Pressing your buoy toward the bottom, or leaning on it,raises the ...
Choose jackets that are a little on the short side. A cropped jacket will have an overall lengthening effect when worn on a shorter frame. They will also balance out a longer torso, making the legs look longer. While cropped jackets will make your legs appear longer, stay away from midri...