Science Friday: The Benefits of Meditation for the Body & the Brain Happy Healthy Long Life - The Healthy Librarian Off to work on this Saturday. Packed my lunch box with a Green Smoothie (lacinato kale, Swiss chard, orange, carrots, mixed berries), Crockpot Chocolate Oatmeal with chia,...
Lasagna (1) Life Lessons (100) Lifestyle Changes (61) Lignans (3) Listening (13) Long Life Tweaks (45) Longevity (15) Lysine (3) Mammography (5) Maple Syrup (2) Margaritas (1) Marriage (27) Massage (1) Meat (1) Meat Substitutes (15) Meditation (8) Mediterranean Diet (2) Memory...
I want to render a rather long 1:30 hour interview. Video files from Sony camera and Audio in mp3 format. The entire clip renders around 1:30 an hour after which it turns out that the last half an hour is fine, although the render timer has reached its end and showed no er...
1The Mind, or the conscious mind, these terms simplistically refer to higher structures of the brain including the prefrontal cortex (PFC), the section of the brain located behind the forehead; this particular area may be responsible for decision making and finding solutions. 2Felt-Sense, Gut-S...
aka The Long Ek Ong Kar Meditation"Do not just sing or otherwise express this mantra. Consciously chant the words in such a way that your cranium resonates as if you are striking a Gong." Hari Singh Khalsa"Correctly chanting this mantra can be likened to using a multi-dimensional ultra...
The 2-1/2 cycle per minute breathing sequence, working in combination with these sound currents, stimulates the central nervous system in such a way as to enhance and develop the intuitive sense, which is the main purpose and ultimate consequence of practicing Adi Shakti Ashtang Meditation specif...
One of my songs is a meditation song, because meditation has really helped me. It's helped me calm down my brain. It's helped me center my spirit, because with the music industry, it gets chaotic sometimes, and peace is so important. I hope to just promote love and p...
Appealing to the lower brow, Lil Jon made a meditation album, what if they actually enforced the Met Gala dress code? are you a classic man, or are you risk averse? what looksmaxxing means to us, is Chris on the spectrum? and we look back at some things that went viral before ...
Zach Long:Like I get in the zone. Yeah, focus on this and like, turn little things like that into, like, my form of meditation. Dean Pohlman:Yeah, I when I’m doing that, I try. Zach Long:To thinking about the towel. Dean Pohlman:Yeah. I like when I’m doing something like ...
You have surely seen YouTube videos that last for anywhere from 1 hour to 10 hours or more. Many of such videos are music videos that need long and seamless (no gaps!) soundtracks. Another example are meditation, relaxation and sleep videos. These videos commonly use a single musical theme...