holding it together as I journey through therapy – a personal account of what it's like to be in long-term psychotherapy navigating the healing of C-PTSD, childhood trauma and neglect, an eating disorder, self-harming behaviours, as well as giving grief and cancer an occasional nod.Dear A...
our milestones at work, our frustrations, people we liked, people we despised (LOL), our plans for the weekends, news, politics and heck, even hilarious 9GAG memes on Facebook. We will talk about anything under the sun until I fall asleep. ...
he’s your boss or ex-husband who took your kids - keep the meetings formal and get straight to the point. If you can continue being friends, keep your distance and make the rules of your friendship very clear. This will help you ...