Without intending to, it turns out that I'm following many of the precepts of calorie restriction, as well as the guidelines of the CALERIE Study (the Comprehensive Assessment of the Long Term Effects of Reducing Intake of Energy). Sticking to the most nutrient-dense foods like fruits, veg...
Persons living with HIV (PLWH) are living longer, although racial/ethnic and socioeconomic status (SES) disparities persist. Yet, little is known about the experience of living with and managing HIV over decades. The present study took a qualitative appr
Without intending to, it turns out that I'm following many of the precepts of calorie restriction, as well as the guidelines of the CALERIE Study (the Comprehensive Assessment of the Long Term Effects of Reducing Intake of Energy). Sticking to the most nutrient-dense foods like fruits, veg...
Lois Long employed the Prohibition-era slang term “Everything’s Jake” (“it’s all good”) to headline her latest installment of “Tables for Two.” If you’ve been following the exploits of our nightlife correspondent in this blog, you might recall that for a time in the early thirt...
Plus, I’m not a fan of drinking that early in the day, and for me, at least, beer and darts go hand-in-hand. In fact, I call beer my aiming fluid. Still, I can see myself participating in a couple of the evening tournaments each week. I hang out in a bar during those ...
2. As seen, the long-time water retention resulted in the deterioration of two metals (Zn and Fe), residual chlorine, and turbidity. The other measured physicochemical parameters of stagnant water samples were summarized and are illustrated in Table S2. Long-term water retention did not have a...
Tim Ferriss, Dax Shepard, and I talk about everything from preparing for podcasts, parenting, and Ping-Pong to addiction, trauma, and the long, winding road to healing and wholeness. It’s fun and hard and messy. Everything you’d expect from three people...
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But any day is fine. Rest is essential to everything else you care about. Without rest, the fragility of your life will be front and center; with rest, you have a savings account of energy from which to draw to help out others. Make it religious in the sense you ALWAYS take rest ...
T. Colin Campbell: The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health Michael Pollan: In Defense of Food: An Eater's Manifesto Janet Brill: Cholesterol Down: Ten Simple Steps to Lower Your Cholester...