Moderate intensity regular physical activity is a mainstay of cardiovascular prevention. However, it is under debate whether the cumulative effects of intensive endurance exercise induce chronic cardiac damage. It has been proposed that long-term endurance exercise may be associated with myocardial ...
By literature, the present study discusses effects of an acute endurance exercise and long term endurance training on blood pressure (Bp) . The paper points out that the mode, duration, frequency and intensity of exercise are related to effects of an acute endurance exercise and long term endura...
Effects of high-intensity circuit training, low-intensity circuit training and endurance training on blood pressure and lipoproteins in middle-aged overwei... The aim of this study was to determine the physiological effects of an high-intensity circuit training (HICT) on several cardiovascular disease...
"If you are an endurance athlete or a novice looking to train for your first marathon or century bike ride, long bouts of cardiovascular activity—like running and biking—will improve your performance. This would require two-hour training sessions, maybe even longer, to meet your goals", she...
Exercise has multiple short-term and long-term effects on your cardiovascular system. Your cardiovascular system is also called the circulatory system. It is made up of your heart, arteries, your veins and capillaries. The primary role of your cardiovascular system is to circulate oxygen-rich and...
Short-term effects on cardiorespiratory fitness, muscle fitness, physical activity, and health-related quality of life (HRQoL) were measured between baseline and the end of the program. Results Retention (88% with one participant dropping out) and adherence (79%) rates were good, and no ...
Findings from this study fill an important gap in our understanding of how long-term participation in endurance sport affects the cardiovascular system. Responsiveness of the heart to exercise training was first suggested well over 100 years ago.25,26 Subsequent longitudinal studies have established a...
Colocalized white matter plasticity and increased cerebral blood flow mediate the beneficial effect of cardiovascular exercise on long-term motor learning. J. Neurosci. 40, 2416–2429 (2020). Article CAS PubMed PubMed Central Google Scholar Aye, N. et al. Test-retest reliability of multi-...
Furthermore, safety and tolerability of metformin were evaluated. In addition, change in HbA1c, body fat percentage, quality of life, and physical fitness were assessed. Lastly, the percentage of obesity-related metabolic and cardiovascular complications was evaluated. BMI was calculated as weight (...
Conclusions: Endurance training may reduce the antiangiogenic mechanisms in men aged 50–60 years by reducing endostatin plasma level and this may subsequently decrease the risk of cardiovascular disease.BMJBritish Journal of Sports Medicine