With its transformative effects and long-term advantages, floor polishing is a wise investment for any homeowner looking to enhance the beauty, functionality, and value of their living spaces.… Continue Reading FILED UNDER: HomeTAGGED WITH: floor polishing, flooring, home Tips on Maximizing Spac...
Both Jacob and Kim had peak long back-to-back-to-backs four to five weeks before their stage race. Kim ran and hiked three 20-milers in a row on tough trail terrain, using all her stage-racing gear, over Labor Day Weekend. Jacob took all of his gear and additional camping supplies t...
Not long before my long Covid had set in, Mike and I were both working from home and taking advantage of the flexibility that our working situation afforded us. We had decided that it was a good time to upgrade our camping setup so that we could work easily from the outdoors. Fast fo...
T. Colin Campbell: The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health Michael Pollan: In Defense of Food: An Eater's Manifesto Janet Brill: Cholesterol Down: Ten Simple Steps to Lower Your Cholester...
two young kids. We go boating two to three times a week. We go dirt bike riding almost every weekend of the year, unless the roads are impassable with snow. We go camping probably once a month, although this year that kind of activity has been curtailed by wildfires raging through Utah...
David Strayer is a professor of psychology at the University of Utah. He claims that camping may be just what a tech-tired brain needs. His argument finds strong support from Carl and Kate, two experienced campers. Carl, who works for a mobile phone company, says that being outdoors makes...
4. Getting Out in Nature - Unplugging to Benefit the Brain On August 15, the same message appeared in the New York Times--the story of 5 brain researchers who hit the backcountry in Utah to explore what happens to the brain when it disconnects from emails, smartphones and computers. It...
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