And what is it that keeps us from making and embodying our good choices? It must be something outside the rational mind at the helm. Something more powerful than good intentions, more potent than a strong will, sharper than a clear plan, or a rational understanding. It takes more than ...
What is the practice of living in your functional self? It starts with the Six Core principles for well-being: loving yourself, protecting yourself (through use of internal boundaries), knowing yourself, taking care of yourself by asking for what you need and want, containing and moderating you...
What is it I really want to accomplish? Is it really possible to be content at this stage of my life? I did.That’s what got me started on my personal exploration and transformation.I no longer wanted to feel disillusioned and move through life in a funk.If that’s howyoufeel,then g...
What is included? Everything you should need to pass the course is included. We provide links to online resources where you can find the printed material. The quizzes and certificates are also included. Do you offer group discounts? Yes! Contact support to request discount pricing on any of...
It is not a bad image necessarily: a person has an ache or unexplained problem and the doctor figures out what’s wrong, what the symptoms mean, and makes the problem go away. Buried in this image, however, is the message that problems of living are much like medical problems when ...
I love that statement. Not “there’s something wrong with them” or “what do they need to fix.” The underlying sentiment was that these people are well-adjusted because they know when they need help and they seek it out. The language we use is powerful. When I tell someone I’m ...
What both partners need is support to navigate the process both individually and together. Recovering and healing from infidelity and cheating is a process of healing, building understanding, and developing what relationship 2.0 could look like. While the process is not easy, it is possible to ...
As humans, we know emotions by contrast; we can only know what it is to be happy if we have ever experienced sadness. Therefore, if you are going through a difficult situation, remember you are in a moment of growth and you have in your power the opportunity of being enlightened. Let ...
“I've been absolutely terrified every moment of my life and I've never let it keep me from a single thing that I wanted to do." -Georgia O’Keeffe Item 1 of 4 Jasmine Sundri, LMHC, LPC New York JasmineLMHC@jasminesundri.com
How I can help I specialize in supporting you from a deep place. Decrease negative self-talk so that you can move past what keeps you small. How it works Life is stressfulenoughright now. Let me make this part as easy as possible. ...