Living Into Our Values In our firstUnlocking Usepisode of 2022, we take a deep dive into values. I’m not a fan of resolutions, but I absolutely believe in the power of resetting. I can’t think of a more powerful way to double down on ourselves than getting clear on our values and...
Brené Brown Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs Scho...
5. Daring Greatly, by Brene Brown Why it helps us:The messy, dirty, vulnerable parts of our story are often the most difficult to share. We feel pressure to keep up appearances and show everything is fine. Brene helps us peel back the layers of shame to tell the full story of who w...
Organize and adjust your self-care to fit your unique need at the time. I love this quote from Brene Brown:“Talk to yourself like you would to someone you love.” The same sentiment should go for the time you spend with yourself: Treat yourself as you would someone you love.Spoil your...
And even as I read this I worry. Is it ok to recognize things are currently good? Is this fear foreboding joy, as Brene brown says? Is it a self protective mechanism I have used to try to stay as neutral as possible? I know my desire to be zen and unwavering isn’t always helpful...
, Living as Apprentices | Tagged Brene Brown, Leslie Marmon Silko, Mercy Oduvove, Patrick Saint-Jean, Rachel Naomi Remen, Reshema Saujani, Richard Rohr, Theodore Roethke, Thomas Mertom | 2 Comments Checking In Posted on March 29, 2024 by livingasapprentices It has been a while since I...
Daring Greatly, byBrene Brown(***).“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and swea...
Dare to Lead by Brene Brown The One Thing by Jay Papasan and Garry Keller – in particular the the 7 Circles exercise Posted in Love Life Confession of Wedding Dress Terror Posted on January 31, 2020 Pretty sure this is THE ONE for me…eeeeek! So in early January 2011, I had my ...
The guitars might be too loud, the bass overdone, and the vocal mix out of balance. We may not be able to hear Morrissey, instead getting too much of the keyboard or rhythm guitar. Let’s say Brene Brown was giving a talk on relationships, and the microphone kept cutting out or the...
Self-Care Resources:Good Grief Network; variousPema Chodronbooks (e.g., When Things Fall Apart, etc.);Yoga with Adriene(free videos on YouTube). A few people/pages to follow online for wisdom and inspiration: Cole Arthur Riley, Anne Lamott, Brene Brown, Rebecca Solnit, Ami Dar, Hell an...