intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding. —Jon Kabat-Zinn
Living intentionally means identifying your core values and beliefs and then living by them. When you identify yourcore values, live by them every day. That way you can filter all of your decisions through those values. 3. Simplify your Life We’re bombarded with a lot of stuff, most of ...
You only have one life and it's up to you to live it with no regrets. Click here to discover the 7 biggest regrets of men you must learn today.
How Mandalart Can Change Your Life [Free Printable Template] A mandalart, or mandalart chart, is a tool for organizing ideas and thoughts. Learn how to use it with examples and a free template. Read More about How Mandalart Can Change Your Life [Free Printable Template] 67 Super Cute ...
It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding. — Jon Kabat-Zinn 151 Simplify your life. Don't ...
Let's de-crapify your world to make space for a simple and slow life. It's time to unclutter your home, mindsets, and limiting beliefs.
t have life without Christ’s death and resurrection. And because it was God’s plan, He couldn’t die for us without being born as one of us. So, it would be right to experience it all in the celebration of Jesus’ first coming. I just don’t know that I have before in the ...
Lastly, slow down, intentionally. With less on your calendar and fewer possessions to care for, you can begin to embrace a slower pace of life and be present for the life you want to live. Give your full attention to the present moment or task at hand, rather than always thinking about...
“Seeing ourselves as energy beings is the most important breakthrough of our times. InFrequency, Penney Peirce clarifies many of the energy principles that have previously been unacknowledged, but which we can now intentionally use to keep ourselves healthy and improve the realities we live in. ...
Intentionally creating change in your life is going to require time and effort on your part. One of the things you can do is to create some room for this to happen. Is there anything that you are doing that you can stop doing?