Your medications may be known under a different name (or may not be available there at all), and it may take a long time to find a doctor in your new country who can handle your medical condition and prescribe
You really need to find the ideal weight for you, which does come with a bit of experience. For me weighing 70kg, I found 15kg for my main pack and 4kg additional weight in my day pack to be the perfect weight. Don’t think the perfect weight is the peak of what you can handle ...
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Take care of yourself by bringing along all your favorite products from home. Don’t forget to pack any prescriptions or OTC medications you use regularly. 8. Cosmetics (skincare, sunscreen) 9. Eyeglasses/contact lenses and solution 10. First aid kit (bandages, cotton swabs, ointments, etc....
Prescription medications and OTC Med Kit: In addition to any prescription medications, put together a small over-the-counter med kit that includes painkillers for headaches and achy joints, Benadryl or Allegra for allergies, Imodium in case your lunch doesn’t sit well, etc. Car/Motion Sickness...
Fill prescriptions and make sure that everyone has packed medications they need in their suitcase. Withdraw cash to tip the movers and make sure you have enough money on hand for any unexpected expenses. 1 week It's here! It's finally here! Tie any loose ends before moving to your new ...
A registered nurse, who manages medications and monitors the health and well-being of participants. A social worker, who provides support to families and caregivers, and counsels and helps develop a care plan for each participant. Volunteers, who may drive participants to events, help during mea...
Arex: Reminders for taking your medications 🔶 https://github.com/a2/arex-7 CaseAssistant: Cases recording, study, and sharing for ophthalmologist 🔶🇨🇳🔥 https://github.com/herrkaefer/CaseAssistant https://itunes.apple.com/app/id1003007080 Depressed: Test if you are depressed ...
Medications. Don’t forget the essentials—whether it’s your daily meds, ibuprofen for sore muscles, or allergy pills for those “I didn’t know I was allergic to pine” moments. Contact Lenses and Solution. If you wear contacts, you’ll quickly discover that dry eyes and contacts are no...
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