most experts agree that there is more to being mentally healthy. The U.S. Surgeon General has defined mental health as "a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with people, and the ability to adapt to change and to cope ...
Mine was purely derived from logical steps, and once I understood these principals I suddenly had full clarity. Since this has happened my family has all left me claiming that I am, in essence, crazy. They have been pushing me into mental health, to which I have vehemently fought. Bott...
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However, many adults may struggle to recognize the signs of changing mental health or understand when they need additional help. To understand how mental health struggles can impact both job and life satisfaction, it’s important to know which mental health conditions are the most common. 61% ...
Before I start with my end of the year list, I would like to add a trigger warning for everyone struggeling with mental health issues such as depression, trauma’s and suicidal thoughts. The main theme of this years list contains lyrics about these topics because I have been struggeling wi...
The Death field drains the life force out of all within the area of the field, and adds this energy to the PC's health. The PC must first make a power FEAT against the intensity of the victim's Psyche. Each FEAT allows the PC to drain up to a number of health points from each ...
The health benefits of experiencing joy include: Boosting the immune system Reducing stress Managing pain Sadness Humans depend on each other to survive. Sadness is the emotion that makes us remember that fact. Young children feel sad when they are separated from their parents. It’s that sadness...
While small amounts of choline are made in the liver, it is not enough to meet daily needs of the body. Dietary and/or supplemental intake is necessary to meet requirements.It is a water soluble nutrient required for the health of cell membranes. Choline is also the precursor to the ...
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and how they express themselves. The ability to calm oneself after experiencing intense emotions is a critical aspect of emotional regulation. Individuals who have difficulty regulating their emotions are extremely sensitive to emotional triggers in their environment and have difficulty returning to their...