I am a healthy lifestyle coach with a background in food and nutrition. As a seasoned healthy lifestyle coach and author of the international best-selling book, “Healthy Living, Happy Life,” I am passionate about guiding individuals like you towards a balanced and fulfilling existence.My app...
I am a healthy lifestyle coach with a background in food and nutrition. As a seasoned healthy lifestyle coach and author of the international best-selling book, “Healthy Living, Happy Life,” I am passionate about guiding individuals like you towards a balanced and fulfilling existence.My app...
One of the first areas to decline when your diet is less than ideal is your oral health. Use this healthy foods list to improve your diet and the health of your mouth.
Liver, heart, kidneys and other organs provide 10 mg of iron per serving. The protein rich meats with high iron content have the high cholesterol level, so the meal to reserve energy such as the liver sautéed with onions or duck heart stewed with cabbage are perfect choices for increasing ...
Top 10 healthy foods list in the world Top 10 healthy foods list in the world 1 tomatoes. The experts found that tomatoes containing Lycopene, can significantly reduce the risk of prostate cancer and other cancers, in the cooking process, Lycopene will naturally release, raw food is also very...
Your food choices should take into account your daily observations. You may be following a clean eating regime but yet you always feel sluggish after lunch. Could it be wheat? Sleepless nights could be a lack of protein. Gaining weight with age is not mandatory. Observe and record your findi...
and get plenty of rest. It may be hard to resist that occasional cheesesteak or bucket of wings (of course, all things in moderation), but just remember that you’re feeding an army. If you’re intentional about making healthier food choices, you will succeed in cultivating a stronger imm...
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Getting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and type 2 diabetes. Eat these fruits daily for health benefits.
Promoting Healthy Food Choices Online: A Case for Multi-List Recommender Systems.Alain D. StarkeChristoph TrattnerACM IUI 2021 Workshops