8. Adult Wellness and Educational Apps Adult apps for wellness and education offer instructional material, resources, and tools for personal development and well-being with an emphasis on adult wellness subjects like relationships, sexual health, and mindfulness. For Any Query:- Seek help from a He...
There may be along list of mindfulness apps, but The Good List is trying to stand out as a simplified version of what's already out there. Founder Amit Wadhawan described the app as a way "to help people live a happier and more fulfilling life through research-based practices that take ...
iPhone and iPad apps gone free today: Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique...Milk the cow. Feed the chickens. Shear the shee
But Centr is more than just about muscle building; it also provides mindfulness training, fitness courses, and meal planning features. Although the app has a monthly fee, it offers a seven-day free trial, allowing users to explore its compatibility with their fitness and wellness objectives. The...
medito-app Link The Medito app is a 100% free meditation app. The app is available on Android and iOS. Mindful Notifier Link A simple mindfulness-based timer which displays a notification/reminder at user-defined intervals One Second Diary Link Minimalist video diary app. Reflectly Link A journ...
With all the stress you carry, it can feel difficult to remain optimistic in the face of adversity. Thankfully, positive thinking is a skill that can be learned. Everyone has the capability [...] Resilience for Everyone Specialization Positive Thinking Positivity Thriving Mindfulness Coursera ...
Mindfulness of Others Objectives Effectiveness: DEAR MAN Skills for Finding Potential Friends How to End Relationships Modulating Interpersonal Intensity Relationship Effectiveness: GIVE Troubleshooting IE Skills Myths about Interpersonal Effectiveness Self-Respect Effectiveness: FAST ...
The Gymshark Central section of the website features blogs that offer tips and tricks for styling, conditioning, overall wellness, and more ALGO YOGA Alo yogais a brand that sells accessories and clothing for yoga. The brand is focused on mindfulness, community and wellness. It also makes clot...
This blog delivers a mix of fitness tips, healthy eating advice, and mindfulness techniques. It offers articles, workshops, and a community where members can share exercise tips. SimpleTreeFit streamlines the fitness journey, providing all the essential information in one location. Blog Last ...
anxiety and other severe mental illnesses . Kaitlyn takes a collaborative approach to working with clients in order to focus on their strength’s. She is passionate about helping others incorporate mindfulness and motivation into their everyday lives. Other treatment modalities include Solution- Focused...