Being pregnant can be the most exciting time of your entire life, as well as the most horrific! There’s nothing that can relax you (and your baby jitters) like a great, heartwarming movie can, especially if you’re experiencing morning sickness, anxiety, or having ...
Being pregnant can be the most exciting time of your entire life, as well as the most horrific! There’s nothing that can relax you (and your baby jitters) like a great, heartwarming movie can, especially if you’re experiencing morning sickness, anxiety, or having ...
There are truly few things more anxiety-provoking for a new mom than having a baby who is sick. Wouldn’t it be great if your baby could say, “Excuse me, mom? My head is throbbing due to a raging ear infection. Would you please dose me with some Tylenol to reduce the pain so I...
Highly common, about 46% of Americans can expect to meet the formal diagnostic criteria for some form of anxiety, depressive, behavioral, thought, or substance-abuse disorder during their lifetime. What are the most common mental health problems? Some of the most common types of mental health ...
Many neurohackers use Holy Basil as an anxiolytic and find it as effective for calming anxiety as some prescription anti-anxiety meds.Recommended dosage of Holy Basil extract is 300 – 2,000 mg per day.Learn more about Holy Basil (Tulsi)...
(10mg x3 a day) with pain meds and I still am stiff, sore and spasms... I for 1 don't like the fact I have to be on this but it is what it is, I have anxiety N panick disoreder from my wreak as well.. long stoey short I had a drunk driver hit me 65 mph while ...
If you take any medications regularly (like insulin, inhalers, or anti-anxiety meds) keep a copy of your exact prescription handy.Because in the event of a disaster or emergency, finding your medications will be hard; having the names and doses written out will make it a lot easier....
Apps that didn’t spike my anxiety also didn’t give me clear history. Apps that provided history were bent on “judging me” as to whether I was “late” on doing things. Love this app. Subscribed quickly and happily. Coachdan007,2022/06/30 ...
A good way to appreciatethe Zeigarnik effectis to listen to a randomly chosen song and shut it off halfway through. The song is then likely to run through your mind on its own, at odd intervals. If you get to the end of the song, the mind checks it off, so to speak. If you st...
7 pairs of underwear + extra if you have anxiety that you’re going to crap your pants everyday (it’s me, I have anxiety) 2 pairs of pajamas 1 pair of sunglasses 1 dirty laundry bag Men’s Basics for Paris: 7 pairs of underwear + extra (see above) ...