(such as flowers and walnuts) produce acid ashes. Corn and lentils are acidic foods.. Appropriate with alkaline food, help maintain acid-base balance. Alkaline food: 1. vegetables (1) belong to cold alkaline food are: Chuncai purslane, Houttuynia (Houttuynia), spinach, tomato, chayote, ...
Getting started with fermented food and beverages is an important step to incorporating Traditional Diet in one’s home. There are over 20 videos on this blog that teach you how to make various fermented foods and drinks, but in order to get started, you need the proper cultures! For kombuc...
What Is a List of Acidic Foods What Is a Mechanical Soft Diet and Why Be on It What Is a Refeed Day Is It Good if I Have One What Is a Typical Italian Diet What Is Acacia Honey Good For What Is Alpha-Lipoic Acid (ALA) Good For ...
the morning before heading off on a busy day. Lemons and limes are a bit too tart to enjoy on their own, but their acidic juice adds a delectable tang to desserts and refreshing drinks. But those are just your garden-variety citrus fruits. How do you feel about kumquats and finger ...
Acid vs. alkaline foods – why should you care? Choosing foods based on whether they are alkaline or acidic can seem complex and unnecessary especially if you hated chemistry classes. However, it is an important task that can go a long way towards improving your health. Proponents of alkaline...
Spice blends contain a variety of herbs and spices, such as poultry seasoning and curry powder. We’ll review several popular spice blends in our lineup! Uses for herbs and spices Culinary uses The most common use for herbs and spices is adding flavor to foods and drinks. After all, what...
Acid-forming foods Fruits Vegetables Dairy/Eggs Oils Nuts / Seeds / Legumes / Herbs / Spices Breads / Grains / Desserts Sweeteners / Vinegars Beverages Meat/Fish To learn more about Dr. Brown’sAcid Alkaline Food Guide& Alkaline Diet Starter Kitand all about theAlkaline Diet...
So, the longer the food lasts, the easier and better your prepping will be. The US Department of Agriculture defines “shelf-stable” as: Foods that can be safely stored at room temperature, or “on the shelf,” are called “shelf stable.” These non-perishable products include country ha...
Before we go into why we need to eat more alkaline-forming foods, let’s first understand what is our body pH and what happens when our body is acidic. What does pH stand for? pH stands for “potential of Hydrogen”. Technically, pH reflects the concentration of hydrogen ions (positively...
One technique we often employ when using various healthy sweeteners in foods and drinks is to use a blend of the different varieties. In this way you can get some of the health benefits of each, while simultaneously creating more of a balanced glycemic index. Because some sweeteners like ...