And anything that takes stress out of your life is a win in my book! Burnout is a real thing and if we plan ahead we can reduce it greatly. Here are some concrete ideas for ways that taking action now to help “future you” be less stressed and more efficient: Vacation: Block days...
【例】When we were kids,we always dreamed to be grown men so that we could manage to live a better life;but when we grow up,we find that there are more stress and anxiety than we can manage.小时候,我们总盼望着长大,觉得长大后就可以努力过上更好的生活。长大后,我们才会发现,现实中的很多...
2: Overcast.Overcast is an app that lets you play and download podcasts. I thought that the fact that I listen to a bunch of podcasts in and of itself made me cutting edge. It never occurred to me that there were other ways, beyond the default Apple Podcasts app, to listen to and o...
Task Management:Toodledo offers users many ways to make tasks more organized and manageable. One can organize tasks into folders, making it easy to separate work stuff from personal errands. You can set tasks to repeat on a regular schedule. Notes:Toodledo has a digital space where you can wr...
This is all done block by block using simple controls that streamline the entire process, allowing you to focus on creating the layout, placement, and color of each structure. In several ways, Townscaper is more of a virtual plaything than an actual game, one that employs underlying algorithms...
To do list apps such as the Microsoft To Do app are the best ways to create a to do list on your phone. With Microsoft To Do you can easily create and sync your task lists across multiple devices so you have your to do list available whether you are on your desktop, phone, or tab...
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The main problem I had with Things is that I wanted more ways to delineate and differentiate tasks. I use color codes a lot, and tags as well – tags are great in Things, but I could have used more ways to separate tasks and projects so it would be easy to get a sense of what ...
4 Strategies to Help You Halt Overthinking and Build Resilience (All explained in Pillar 1, Module 1)… How to Control Your Emotions in the Moment at Work (Revealed in Pillar 1, Module 2)… 4 Ways to Liberate Yourself from Toxic People (Revealed in Pillar 1, Module 3)... 6...
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